National Meditation Day

May 31st was National Meditation Day. A day when slow stitching offers a beautiful way to weave mindfulness into every thread. With each gentle, intentional stitch, we quiet the mind and anchor ourselves in the present moment, letting go of perfection and embracing the soothing rhythm of handwork. This simple, meditative practice invites us to connect with our inner selves, honor the flow of time, and find calm in creativity. As needle meets fabric, thoughts soften, breaths deepen, and peace unfolds—one stitch at a time.

On this day we let your hands guide us inward, stitching serenity into our day.

Stay tuned as I will be launching a Mindful Mending workshop.